Uncategorized Archives - Shield Physical Therapy and Injury Prevention

Treatment For TMJ: Botox Vs Manual Therapy

Shield PT Staff / May 30, 2025

You wake up with your jaw sore, your head pounding, and your neck tight. It’s not the first time. Maybe your dentist mentioned TMJ or you’ve already been diagnosed and you’re trying to figure out the best way to feel normal again.
If you’re like most people dealing with TMJ, you’ve probably seen Botox treatments and manual therapy pop up in your search results. They both promise relief, but they work in very different ways.
We’re going to walk through what each option really involves, how they work, what you can expect during treatment, and when one might work better than the other.
This isn’t about hype. It’s about giving you real, practical insight into your choices so you can feel confident moving forward.
Because living with constant jaw tension or pain shouldn’t feel normal. Let’s help you get some clarity.

Uncategorized

Dry Needling vs Acupuncture: It’s Not What You Think

Shield PT Staff / May 13, 2025

You’ve probably heard the terms dry needling and acupuncture used like they’re interchangeable. But if you’re looking for pain relief or better movement, knowing the difference matters.
Both involve tiny needles, but that’s where the similarities end. What happens under the skin and how each method affects your body can be wildly different.You might be wondering which one works faster or feels less painful. Maybe you’re not even sure which one is right for your kind of pain or injury.
Let’s break it all down in a way that actually makes sense. By the end of this, you’ll know exactly what sets these two techniques apart and which one makes the most sense for your body.

Back Pain, Uncategorized

Middle Back Pain Red Flags: Signs You Should Never Ignore

bradnault / March 21, 2025

Middle back pain can seem like just another ache, but sometimes, it’s a warning sign of something more serious. If you’re pushing through pain, hoping it will go away, you might be ignoring symptoms that need immediate attention.
Some causes of middle back pain are minor, like muscle strain, but others point to serious conditions. Ignoring red flags could lead to long-term damage, making early intervention crucial.